Ava kneels beside a student lying on a mat with a bolster under her knees and adjusts the blanket under her head.

One-to-one yoga, built around you

A private session is an hour with Ava or Sam in the studio, with nobody else in the room. It's a good place to start if you're nervous about group classes, coming back after an injury, or want a short routine you can do at home.

We'll talk about what you want from it first, then practise together. You'll leave with notes and a plan for the next few weeks.

Choose a session

Book online with Ava or Sam. You can move a session up to 24 hours before it starts.

Ava kneels beside a student lying on a mat with a bolster under her knees and adjusts the blanket under her head.

Private yoga session

An hour one-to-one with Ava or Sam, planned around what you'd like to work on. You'll leave with notes and a short routine for home.

Duration
60 min
Fee
£65
A teacher sits on a mat talking a student through a seated twist, with a notebook and pencil on the floor between them.

Practice check-in

Half an hour to look at a few poses together, check your setup and adjust a home routine.

Duration
30 min
Fee
£35
Two friends hold a low lunge side by side while their teacher kneels between them and hands one a cork block.

Session for two

Share a private hour with a friend or partner. Good for practising together at home.

Duration
60 min
Fee
£85

From a private student

I'd tried three studios and felt lost in all of them. At Lotus, Sam noticed I was guarding my knee in the first ten minutes, and two years later I still go every Tuesday.

Hannah P.Slow Flow, since 2023

Private session questions