Open 7am to 9pm weekdays
Timetable
This week's classes
Every class shows who's teaching, how long it runs and how many mats are left. Book a single class, or use a pass or your membership.
Classes, workshops and courses
Mon19 Oct
Sunrise Flow
with Ava Bloom · Lotus Studio
A steady, warming flow to start the day. You'll be on your way by eight.
7am–8am
Lunch Reset
with Leo Hart · Lotus Studio
Forty-five minutes of mobility for desk-bound hips, backs and shoulders.
12:30pm–1:15pm
Tue20 Oct
Slow Flow
with Sam River · Lotus Studio
An unhurried evening flow with plenty of time to settle into each pose.
6:15pm–7:30pm
Wed21 Oct
Sunrise Flow
with Ava Bloom · Lotus Studio
A steady, warming flow to start the day. You'll be on your way by eight.
7am–8am
Thu22 Oct
Lunch Reset
with Leo Hart · Lotus Studio
Forty-five minutes of mobility for desk-bound hips, backs and shoulders.
12:30pm–1:15pm
Restorative Evening
with Mina Vale · Lotus Studio
Long, supported rests on bolsters and blankets. Very little effort is the point.
7:30pm–9pm
Fri23 Oct
Sunrise Flow
with Ava Bloom · Lotus Studio
A steady, warming flow to start the day. You'll be on your way by eight.
7am–8am
Sat24 Oct
Beginner Foundations
with Sam River · Lotus Studio
Four free Saturday mornings on the basics, with time for questions. You'll leave knowing which classes suit you.
9:30am–11am
Saturday Yin
with Mina Vale · Lotus Studio
Long seated and lying holds that work gently into hips, spine and shoulders.
11am–12:15pm
Mon26 Oct
Sunrise Flow
with Ava Bloom · Lotus Studio
A steady, warming flow to start the day. You'll be on your way by eight.
7am–8am
Lunch Reset
with Leo Hart · Lotus Studio
Forty-five minutes of mobility for desk-bound hips, backs and shoulders.
12:30pm–1:15pm
Tue27 Oct
Slow Flow
with Sam River · Lotus Studio
An unhurried evening flow with plenty of time to settle into each pose.
6:15pm–7:30pm
Wed28 Oct
Sunrise Flow
with Ava Bloom · Lotus Studio
A steady, warming flow to start the day. You'll be on your way by eight.
7am–8am
Thu29 Oct
Lunch Reset
with Leo Hart · Lotus Studio
Forty-five minutes of mobility for desk-bound hips, backs and shoulders.
12:30pm–1:15pm
Restorative Evening
with Mina Vale · Lotus Studio
Long, supported rests on bolsters and blankets. Very little effort is the point.
7:30pm–9pm
Fri30 Oct
Sunrise Flow
with Ava Bloom · Lotus Studio
A steady, warming flow to start the day. You'll be on your way by eight.
7am–8am
Sat31 Oct
Beginner Foundations
with Sam River · Lotus Studio
Four free Saturday mornings on the basics, with time for questions. You'll leave knowing which classes suit you.
9:30am–11am
Saturday Yin
with Mina Vale · Lotus Studio
Long seated and lying holds that work gently into hips, spine and shoulders.
11am–12:15pm
Hips, Backs and Better Mornings
with Leo Hart · Lotus Studio
Leo explains why hips and lower backs stiffen up, and what to do about it at home.
2pm–4:30pm
Mon2 Nov
Sunrise Flow
with Ava Bloom · Lotus Studio
A steady, warming flow to start the day. You'll be on your way by eight.
7am–8am