Ava started yoga to help a bad back and kept going because it made the rest of the day easier. She trained in London, taught in gyms and village halls for ten years, then opened Lotus so she could keep classes small. Her Sunrise Flow is steady and warming, with clear instructions and just enough challenge. She also teaches most of the private sessions.
About
Ava Bloom
Ava opened Lotus in 2016 and still teaches most mornings.