Long, supported rests on bolsters and blankets. Very little effort is the point.
Thursday 19 Nov 2026
7:30pm–9pm
Slower practices at a thoughtful, low-pressure pace, for busy minds and tired backs.
£16
You can also attend with: 5-Class Pass, Intro Offer, Monthly Unlimited
Restorative Evening is ninety minutes of lying and sitting in well-propped shapes, held for several minutes each. Mina helps everyone set up, dims the lights and lets the room go quiet.
It suits anyone who's tired, stressed or sore, and it's a lovely way to end a long week.
Thu 19 Nov, 7:30pm–9pm
Lotus Studio
£16