Yin is slow and quiet. You'll hold each shape for three to five minutes, supported by bolsters and blankets, which gives the body time to soften.
It's a good counterpart to the more active classes, and a calm start to the weekend.
Saturday Yin
Long seated and lying holds that work gently into hips, spine and shoulders.
- Date
- Saturday 7 Nov 2026
- Time
- 11am–12:15pm
- Price
- £16
- Group size
- 14 places
Date
Saturday 7 Nov 2026
11am–12:15pm
With
Slower practices at a thoughtful, low-pressure pace, for busy minds and tired backs.
Cost
£16
You can also attend with: 5-Class Pass, Intro Offer, Monthly Unlimited
Sat 7 Nov, 11am–12:15pm
Lotus Studio
£16